REIVEWS
Reviews from Our Clients
About The Book
Amazon Review
This is a beautifully crafted guide that invites readers to immerse themselves in the healing power of nature through forest bathing. With practical tips and a calming tone, it effectively inspires a deeper connection with the outdoors, promoting mindfulness and reducing stress.
Amazon Review
I was instantly captured by this book. Absolutely the perfect guide to escaping the overstimulating hustle and bustle! Perfect if you love the outdoors, it was almost tranquil just reading about it!
Amazon Review
This book is a heartfelt invitation to reclaim your sense of peace and connection with nature in a world that often feels overwhelming It is a practical guide that offers invaluable insights and strategies for immersing oneself in the restorative power of the natural world. From the SLOW Method to setting intentions and letting go, the book provides a roadmap for cultivating mindfulness and gratitude amidst the hustle and bustle of modern life. With its inspiring stories and actionable advice, "Discovering Forest Bathing" is a must-read for anyone longing to slow down, reconnect, and find sanctuary in nature's embrace.
Amazon Review
The author writes beautifully and offers a lovely introduction to the deeply nourishing practice of forest bathing. The personal stories of awareness and experience add nicely to the reflective quality of the whole book. A worthwhile read.
