About The Author
Alan is a vibrant nature enthusiast and author, deeply dedicated to the practice of Forest Bathing and it's profound impact on well-being.
Nature enthusiast and author, deeply dedicated to the practice of Forest Bathing and it’s profound impact on well-being. when he discovered the therapeutic benefits of spending time in the woods, and he has since become a leading advocate to this practice.
See the Alan Walker Journey
Alan is a vibrant nature enthusiast and author
- Alan has immersed himself in the world of Forest Bathing
With an extensive background in environmental science and a lifelong love for the outdoors, Alan has immersed himself in the world of Forest Bathing, studying it's effects on mental and physical health.
Your Guide To Forest Bathing Explore: On Amazon
About Book
Discover how to find rest in nature's embrace with this practical and insightful guide to forest bathing
In a world where society celebrates the hustle and glorifies busyness to emulate success, it can be challenging to take a step back, disconnect from the digital world, and live in the moment .
Book Reviews
Amazon Review
This is a beautifully crafted guide that invites readers to immerse themselves in the healing power of nature through forest bathing. With practical tips and a calming tone, it effectively inspires a deeper connection with the outdoors, promoting mindfulness and reducing stress.
Amazon Review
I was instantly captured by this book. Absolutely the perfect guide to escaping the overstimulating hustle and bustle! Perfect if you love the outdoors, it was almost tranquil just reading about it!
Amazon Review
This book is a heartfelt invitation to reclaim your sense of peace and connection with nature in a world that often feels overwhelming It is a practical guide that offers invaluable insights and strategies for immersing oneself in the restorative power of the natural world. From the SLOW Method to setting intentions and letting go, the book provides a roadmap for cultivating mindfulness and gratitude amidst the hustle and bustle of modern life. With its inspiring stories and actionable advice, "Discovering Forest Bathing" is a must-read for anyone longing to slow down, reconnect, and find sanctuary in nature's embrace.
Amazon Review
The author writes beautifully and offers a lovely introduction to the deeply nourishing practice of forest bathing. The personal stories of awareness and experience add nicely to the reflective quality of the whole book. A worthwhile read.
Help Center
Navigate the Unknown FAQs as Your Guide
Let's Collaborate
Ready To Work With Us?
Let's collaborate or have a question? Contact Us
